Monday, November 05, 2012

Step Away from the Halloween Candy!

Did pretty well, food-wise the past few days. Scored 7 Weight Watchers activity points on Saturday, thanks to a session of Just Dance 4 on the Kinect and a fun night out with friends. Lost a little weight, waking up this morning to see 135 on the scale.

Lunch today was a little challenging. Went to Outback with a work friend. I've always read that when you dine with thin friends you tend to eat more if they do. Today, she felt like "being bad" so I played along. I then followed lunch with a few Special Darks from the Halloween candy stash. My pants are feeling a little tighter but I know I can make up for it at dinner...and perhaps fit in some Just Dance.

I know that I need to work on my "all or nothing" approach to healthy eating and working out. I honestly think that is my biggest problem. I will have a fattening meal and then decide to screw it for the rest of the day. Sometimes that day turns into a few days and that's when I start to gain.

I am determined to have a better night!

No comments: